Staying Safe While Using A Jogging Stroller

safe-running-strollerWe all know how beneficial running can be as an aerobic exercise, but for new parents it is hard to find the time to look after the kids while also getting in a workout. It can also be inconvenient to find a sitter just to go out for a jog. This is one reason why parents who like to run look into purchasing a jogging stroller. It makes a lot of sense, something that lets you both get out of the house and run while also letting you keep an eye on the little ones and letting them enjoy the outdoors with you.  It is also a great way to introduce your little ones to the importance of exercise and to show them a positive example that will imprint on them how living healthy can also be a fun experience.  Running strollers are a great way to achieve this.

Of course safety is always a primary concern and one question that most parents have is just how safe are these types of strollers? Can they handle the increased pace without tipping over? Are they ease to control, stop, and maneuver? These are all valid points, but fortunately today’s strollers are well equipped to handle different speeds and terrains to provide a safe and comfortable ride for children.  There are also some very useful running stroller tips that will help ensure a safe and fun adventure for your children.  The key, however, is to find a jogging stroller that is equipped for maximum protection and control.

Jogging Stroller Safety Features

Quality running strollers are engineered to go above and beyond ordinary walking strollers to give you a better ride and enhanced handling. Some of the features that you might find include:

Suspension

Advanced suspension systems provide a comfortable ride for kids while also giving parents an easy to control stroller that does not bounce all over the place. The handle stays level over a wide variety of different types of terrain so the runner can maintain proper grip.

Larger Wheels

Jogging strollers also come with bigger, and often air filled tires to better handle rougher terrain and pavement conditions. This allows parents to traverse bumpier gravel if needed. Coupled with the suspension, the bigger wheels make it easier to get over any small obstacles you may encounter while maintaining control.

Hand Brakes

Top jogging strollers also come with brakes similar to a bike that can be operated on the handle bar. This helps take the stress off of the runner if necessary and makes coming to a complete stop a much simpler task.

Adjustable Front Wheel

Most of the top models also come with a front wheel that can either lock in place for fast, straight line running, or it can be unlocked and allowed to swivel for greater maneuverability. Always being in control and being able to avoid dangerous situations is something that all runners need.

Some Other Features To Look For

Safety is always the most crucial element when buying a jogging stroller, but there are some other aspects that may help you get the most out of your stroller. Weight, ease of use, storage, cup holders, how easy it is to store, and how easy it is to clean are all factors that should be considered when buying a new piece of fitness equipment. Luckily there are numerous choices that should fit the needs of just about anybody looking to buy a new stroller. BOB, Baby Trend, Baby Jogger, Kolcraft and Joovy all make quality models that are among some of the top rated jogging strollers.

Running is a time tested way to get back into shape for new moms, and for those who love to get outdoors and workout then investing in a new jogging stroller makes perfect sense. They are designed to handle the different stress that running at a faster pace presents while also giving your kids a fun and adventurous way to enjoy the activity with you. We have made use of jogging strollers with both of our little ones, and we highly recommend it for anyone looking to get back into shape. It is a fantastic way for us to spend quality, healthy time with our family. While we do enjoy our baking, we also try to stay balanced with exercise, and we hope that you do too. Your kids will thank you.

Below is a terrific video that explains what running can do for your physical and mental health and why having a jogging stroller is a great release for a lot of parents to help deal with the added pressures of being a parent.

Written By Jessie